Saturday, April 4, 2015
12 tips for faster metabolism and weight loss
Eat more small meals about 2-3 hours apart and make it so you eat about 4 – 6 meals a day.
Do not skip meals. A dieter may want
to skip meals but in order to lose weight the metabolism has to be kept
high and in order for metabolism to be kept up there has to be fuel. Get good at planned meals. Establish
a balanced pattern and plan out the amounts and times to eat the proper
meals. Avoid a sporadic schedule for meals as this is a huge mistake. Get rid of the stress in your life.
Stress can come from all different areas of your life and it can
detrimentally affect your attempts to increase your metabolism. Work on
the areas of stress and your metabolism will naturally increase. Green tea in copious amounts as a
alternate for drinking coffee will serve to stimulate your metabolism
and it does not have the negative side effects like coffee does if you
drink too much. Click on link to see moreFriday, April 3, 2015
10 Party Hairstyles For Long Hair To Inspire You
source
Thursday, April 2, 2015
Thin hair mistakes to avoid
Is your thin hair lacking the extra oomph that thick-haired girls take
for granted? Unfortunate, but understandable. Hair care is not a
one-size-fits-all application, and the tips and tricks your full-haired
sisters swear by may not deliver the same results on your finer mane. In
fact, Matrix
celebrity stylist George Papanikolas says there’s one major mistake
women with thin hair make, and it’s undoing all of your best efforts for
beautiful, voluminous hair. click on link to read more
source
5 tips for curly haire gals
’m
sure many of you are wondering what a curly cut is. A curly cut is
typically done with your hair dry while each curl is cut one by one –
like a hedge. The hairdresser will analyze the pattern of your curls,
and cut them in a way that promotes the growth of the curl. This ensures
desired length, and shape. No more triangle head! In a conventional cut they dampen your
curls, comb them out (eek!) and then continue to cut straight lines into
the length and layers. Conventional cuts do not take into account the
growth of the curl, click on link to read more
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